Attention! I am offering a limited number of complimentary Yoga Therapy sessions to interested clients! See the Yoga Therapy link for more info.

Let the Unfolding Begin...

Every Body has wisdom one can use on the path towards a joy-filled life, but sometimes we need a little help with cultivating our awareness of this deep, inward wisdom. Massage and bodywork, energy-work, spiritual direction, yoga and yoga therapy are all tools that may be of assistance to one seeking an integrated life that includes a sense of vitality, peace, strength, intuitive knowing, self-care, and having enough energy to "show up" fully in one's life. This kind of "fully alive" life values the connection between spirit and body, and includes practices to nurture both spirit and body, from the inside out!

My work is to help clients and students seek out and respond to their deepest wisdom, and to live a life that allows them to enjoy connection to the source of this wisdom. Bodywork, yoga, spiritual direction, and Reiki are some of my tools. My classes and private sessions aspire to be responsive to the students/clients as they are in the session. I tend to avoid formulas and set protocols so that we can begin where you are.

If a life that integrates body and spirit together is what you're after, I hope we can connect.

Until then, deep, unfolding joy to you and yours!

(Please note, due to my recent relocation to Massachusetts, I am able at this time to offer Thai Bodywork, Reiki,  Yoga and Yoga Therapy instruction, and Spiritual Direction (in person or BY PHONE). I am in the process of completing requirements for my Massachusetts massage therapy license.)